Islam Beauty published :
Indeed fasting in Ramadan is a means of learning self-control wherein we stay away from even the lawful things from dawn to dusk, so that we can stay away from the forbidden things throughout the year.
Allah says: “O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint.” (Noble Qur'an 2:183)