With Wuzu, face towards the Qibla and stand so that there is a gap of four fingers between your feet.
Take each hand to each ear and touch the lobes of the ears with the
thumbs and leave the rest of the fingers in their normal state, don't
join them together or spread them apart.
Face the palms of the hands towards the Qibia and your sight is to look
at the sijdah. Then make a firm intention in your heart as to which
Namaz you are praying and while saying 'Allah-o-Akbar' lower your hands
and join them below the naval. The way to join the hands is to have the
palm of the right hand on top of the back of the left hand wrist, keep
the middle three fingers straight and circle the left wrist with the
thumb and the little finger firmly grasping the hand.